Sunday, 19 January 2020

Recipe Recommendation - 3 Ingredient Banana Oatmeal Breakfast Cookies (#GlutenFree, #Vegan)


Recipe: Banana, Oat and Chocolate Chip Cookie

Recipe Recommendation

3 Ingredient Banana Oatmeal Breakfast Cookies

Gluten Free and Vegan

So Soph (my sister) was recommended this recipe on Youtube after she started looking up overnight oat recipes, but I was the first to try it. I made these yesterday morning and this morning because I had the bananas and the cookies keep well in the fridge or freeze and they disappear fast.

Many of the recipes I have seen for breakfast cookies require loads of honey or some other sugar substitute, but all the sweetness in these comes from the bananas. The riper the bananas the sweeter the cookies and more prevalent the banana flavour - so we can adjust how we like our cookies by how ripe our bananas are. Personally I like them relatively sweet, so my bananas were on the brown side.

Of course the chocolate has sugar in it, but we're not dumping in huge amounts of refined sugar at the cookie level, so it is much better for us.

There is no lie in the title, these cookies literally only have 3 ingredients (I've listed them out with measures to add in the metric measurements as well - the original recipe is in US measurements). 
  • 2 large Bananas
  • 1.5 cups / 135g Rolled Oats - I picked up gluten free porridge oats
  • 1/3 cup Dark Chocolate Chips (I just used a standard 100g packet of Dr Oetker 70% Extra Dark Chocolate Chunks - which is probably loads too much, but it works πŸ˜‚ - use vegan chocolate chips if required)
I mean we could easily add other things if we wanted too like nuts or raisins or even a little spice, just as long as we don't add too much and loose all structural integrity of the cookies.

Word of warning - do not touch these when they first come out of the over unless you like being covered in chocolate! Leave them to cool completely before attempting to eat. πŸ˜‚

Banana, oat and chocolate chip cookies on a cooling rack.
Waiting, waiting, waiting for them to cool!
This is the original recipe video from the Clean & Delicious Youtube channel - which has just about everything we need to know, but I've put a few tips below it, that I found most important along the way.


  1. For those who are metric 350F = ~180C = Gas Mark 4
  2. The only sweetness comes from the bananas so the riper they are the better IMHO.
  3. A fork is okay for squishing the bananas, but a potato masher is much faster πŸ˜‚.
  4. Mix the oats and banana and then cover them (I bought some silicone stretch lids before Christmas and they are awesome for such things - no more cling film) and let them sit for 20mins or so, so the oats absorb the banana - gives a moister cookie and better structural integrity.
  5. I baked mine on the lower end at 15mins and they are moist and chewy.
  6. Try not to eat them all at the same time.πŸ˜‚πŸ˜‚πŸ˜‚
These are moist, delicious and filling. Could not recommend them enough. These are perfect for those of us trying to cut down on our chocolate bar consumption, but still find ourselves in need of a chocolate hit - and studies have suggested that dark chocolate is good for us too, so yay!

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