Always Remember to Take Time to Do What You Enjoy
It's just a short entry today to remind everyone that you are important and you should make sure to take time for yourself, even if it is only a short time.
Sometimes life is good, but sometimes it's hard and there seems no time to do anything but work or look after someone else or sort things out. No matter which, try to remember that you are as important as everything going on around you. Take a moment to give yourself what you need.
Depending on what you love and how much time you have you could:
- Watch a sunset
- Stargaze
- Stroke the cat
- Play with the dog
- Read a page of that book you've been meaning to finish, or a whole chapter
- Go to that website you've been missing because of work commitments
- Have a nice mug/glass of your favourite coffee/tea/hot chocolate/wine
- Bake a cake (and eat it ;))
- Kiss your significant other
- Watch the next episode of your favourite TV show
- Talk to friends
Whatever it is that makes you happy, let yourself have it, even if it is just for a minute in a well of chaos. You may be needed by others, you may be under a pile of work, you may have exams coming, but remember to bolster yourself too. Thirty seconds or an hour, whichever you can spare, give it to yourself.
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