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Showing posts with label *Personal: Exercise. Show all posts
Showing posts with label *Personal: Exercise. Show all posts
Thursday, 13 February 2020

Stretches for Authors and the Pomodoro Technique

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Stretches for Authors and the Pomodoro Technique Okay so I know, as authors/bloggers/desk jockeys, we are all guilty of sitting 💺 sti...
Tuesday, 27 October 2015

Listen to Your Body - It Knows Best - #TipsTuesdays 10

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Welcome to Tips Tuesdays, where each week I impart some wisdom I have picked up over the years, or maybe just yesterday when I read an in...
Sunday, 20 September 2015

The Rules of Creating Your Own Workout Circuits

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So I had another session with my awesome personal trainer Steve ( InterSEPT Fitness ) yesterday and I didn't learn any new exercises ...
Saturday, 29 August 2015

Endurance - The Punisher Ep 6 or My Personal Trainer Tried to Kill Me ;)

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Wittegen Press $1.50, £1.13 Amazon | Other I'm joking of course, I just feel as if Steve ( InterSEPT Fitness ) tried to kill m...
Sunday, 16 August 2015

Session for Core - A Really Punishing Workout

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So yesterday I had another session with my great personal trainer Steve ( InterSEPT Fitness ) and he left with the parting words: "E...
2 comments:
Saturday, 1 August 2015

The Masochist in Me Loves Fitness Sessions ;)

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I had another personal trainer session today with the lovely Steve ( InterS.E.P.T Fitness ) and I ache now, but I feel very satisfied :)....
Saturday, 11 July 2015

Second PT session - Steve is now known (in my head) as The Punisher!

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So I had my second session with my personal trainer Steve today and it was great, even though I am now mentally referring to Steve as The...
3 comments:
Wednesday, 8 July 2015

My Awesome New Crutches and Personal Trainer

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So I have some new crutches and they are fabulous. This is them: They are called smartCRUTCH and they use the whole of the forearm rat...
11 comments:
Tuesday, 21 April 2015

Wish me luck, it's personal trainer day :)

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If you are here for the AtoZChallenge, today's post R is for Raiden is here. I'm sorry if I didn't get to your blog yesterda...
28 comments:
Saturday, 2 August 2014

Shopping, vibrating exercise machines and stuff...

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Don't worry, I haven't forgotten the reviewing of the vampire movies, I've just been really busy with the Wittegen Press site re...